Ashtanga Yoga is a beautiful practice that allows you to work on your body and mind bringing benefits on many different levels.
It is a way to gain a good health, a balanced body, a focused mind and lots of joy!
Ashtanga Yoga Luzern is at the moment the only place in central Switzerland where you can practice this method in its traditional form.
Ashtanga Yoga Luzern is moving! Check the News for more details.