Workshop: Introduction to Ashtanga Yoga

Is getting in shape on your list of New Year’s resolutions for 2017? Ashtanga Yoga is a great way to achieve not only this goal, but also to make you healthier, happier and less stressed. Each day is a good day to start practicing Yoga, but if you want to build solid foundations from the beginning, you can start by joining the Introduction to Ashtanga Yoga workshop on 14.01.2017. The workshop is meant both for beginners and for more advanced students who want to review the basics of Ashtanga Yoga. Learn the details on the Workshops page.