Ashtanga Yoga Open class

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Ashtanga Yoga Luzern opens its doors for all the Yoga newbies, who always wanted to try Ashtanga, but never made it to the class. I will give you a short introduction to the method and a free beginner class so that you can see, if this kind of yoga is something for you. You will also have an opportunity ask your questions and see the beautiful space where we meet for regular classes.

On this day all the new students can buy a Yoga Pass with 20% discount!

Time: 23.02.2019 (Saturday), 14.00 – 15.00
Place: Weggisgasse 31, Luzern
Price: free


Detox and healing through Ashtanga Yoga

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Ashtanga yoga Primary series is called “Yoga Therapy” (Yoga Chikitsa) for a reason. In this workshop we will have a look at the therapeutic aspects of the sequence and at the different poses that heal illnesses and help us to keep our bodies in good health. Apart from healing, stretching and strengthening our bodies, Primary Series is also meant to remove the toxins and is a great way to cleanse the body, preparing it for other practices. We will also discuss the diet and I’ll share with you my experience about food that best supports the yoga practice.

Teacher: Martyna Syguda – authorized level 2 Ashtanga Yoga teacher

Time: 16.03.2019 (Saturday), 14.00 – 16.30
Place: Weggisgasse 31, Luzern
Price: 55 CHF

The event will take place with the minimum of 5 participants. Please book your spot by sending me a text message or an email to info@ashtanga-luzern.ch.

*15% discount for students under 26 years old


Here you can find Ashtanga Yoga Luzern Terms and Conditions.