June Newsletter
You’ve got to follow your passion. You’ve got to figure out what it is you love – who you really are. And have…
Read MoreYou’ve got to follow your passion. You’ve got to figure out what it is you love – who you really are. And have…
Read MoreI’m not telling you it’s going to be easy. I’m telling you it’s going to be worth it. Art Williams Dear Ashtangis,…
Read MoreListen to silence. It has so much to say. Rumi Dear Ashtangis, This has been a busy first quarter of the year…
Read MoreBuddha was asked: What have you gained from meditation? He replied: Nothing. However, let me let you what I have lost: anger, anxiety, depression, incecurity,…
Read MoreI look at the yoga exercises as a model for life. In life there are stresses all the time and you have to…
Read MoreThe very heart of yoga is abhyasa – steady effort in the direction you want to go. Sally Kempton Dear Ashtangis, It’s been…
Read MoreWe don’t heal in isolation, but in community. S. Kelly Harrell Dear Ashtangis, I hope you are all enjoying the summer time…
Read MoreEach person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from cares,…
Read MoreI have never had a practice that I regretted. Not once have I finished a routine and thought “Oh, I wish I hadn’t…
Read MoreGoing through challenging things can teach you a lot, and they also make you appreciate the times that aren’t so challenging. Carrie Fisher…
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