If you can stand on your mat for yoga and you have available at least fifteen minutes, you are a truly lucky person….

You know your yoga practice is working when your life gets better, not when your yoga gets better. – Hala Khouri   Dear Ashtangis,…

Before you’ve practiced, the theory is useless. After you’ve practiced, the theory is obvious. – David Williams   Dear Ashtangis, I hope you all had…

Dear Ashtangis, Christmas is just around the corner and I know that the preparations keep everyone busy this month. I hope you can…

Christmas is just around the corner which means there will be a few schedule changes in December due to public holidays. Please check the class…

Dear Ashtangis, today is exactly one month since I taught my first class at the new studio in Weggisgasse. My heart is full…

As some of you know, it was my big dream for Ashtanga Yoga Luzern to have its own home. It took time and…

Dear Ashtangis, energised after a wonderful workshop with Eddie Stern in Amsterdam, I’m happy to welcome the summer months, looking forward to more…

Dear Ashtangis, The long awaited Spring is finally here! This season is always a good time to take care of your body, to…