Lockdown 2.0
You are a gift. Open up. Be present. Dear Ashtangis, As most of you already know, the Canton of Lucerne has decided…
Read MoreYou are a gift. Open up. Be present. Dear Ashtangis, As most of you already know, the Canton of Lucerne has decided…
Read MoreJust as the water reflects the sun and the moon, the body reflects the mind and the soul. Rumi Dear Ashtangis, I’m really…
Read MoreYoga must not be practiced to control the body. It is the opposite: it must bring freedom to the body, all the freedom…
Read MoreThere is no doubt that the foundation of being a great yoga teacher is being a great yoga student. – Rod Stryker …
Read MoreIn any given moment, we have two options: to step forward into growth or to step back into safety. Growth must be chosen…
Read MoreIf the body is stiff that is understandable. But if the mind is also stiff then you can’t get anywhere. The mind has…
Read MoreAnd once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be…
Read MoreDear Ashtangis, I hope that everyone is well and healthy and that you can enjoy this quiet time at home. As I…
Read MoreDear Yogis, As you might already know from the news, the Swiss state announced today a state of emergency to fight the…
Read MoreBegin; this is how to clear the polluted river. If you’re scared, scared to fail, I say begin already, fail if you must,…
Read More