The body benefits from movement and the mind benefits from stillness. – Sakyong Mipham
One year ago today I taught my first class in the new studio in Weggisgasse. It’s been a busy year teaching full time, preparing workshops and taking care of the studio for you. I’m grateful to all the 115 students who visited the studio in the first year – thank you for being a support and for trusting me with your bodies! I’m glad to have you in the classes, let’s keep creating this place together!
Below you can find a short update about schedule changes and events in the upcoming weeks.
- I planned the next workshop for October 26th (Saturday). This time we will talk about the philosophy of 8 limbs of yoga and I will share with you my experience with the practice of Pranayama and Meditation. You can find more information on the website.
- The next Full Primary Series Led class will take place this Sunday, October 6th. From now on please sign up if you are planning to come to this class, it will take place with the minimum of three participants. After the class you can join me for a talk about yoga philosophy and Q&A.
- Because the studio is rented out for a workshop with Jason Milne on that weekend, there will be no evening class on October 11th (Friday) and no morning Led class on October 12th (Saturday). The morning Mysore on Friday will take place as usual.